186. Attachment to Self: The Cornerstone of Healing with Mili Shoemaker — Lessons from the Playroom

"So much of our healing lies in our ability to come home to ourselves." – Lisa Dion

In this episode, Lisa is joined by Mili Shoemaker, a Synergetic Play Therapy supervisor trainer, long-time consultant, and dear friend. Together, they dive into one of the most foundational concepts in Synergetic Play Therapy: attachment to self.

Join Lisa and Mili as they explore:

How attachment to self differs from traditional attachment theories.
Why moments of mindful awareness are key to healing and integration.
The connection between attachment styles, perception, and self-regulation.
Practical ways therapists can foster attachment to self within themselves and their clients.
Personal stories and reflections on the profound impact of this concept in therapy and beyond.

Lisa also shares actionable insights, including a reflective exercise to observe and strengthen your connection to self throughout your week.

Whether you're a therapist, a parent, or someone curious about deepening your self-awareness, this episode is packed with transformative insights.

Grab a notebook, and tune in to learn why attachment to self is not only the cornerstone of healing but also the foundation for developing secure relationships with others.

Resources mentioned:
👉 The Introduction to Synergetic Play Therapy Course – https://learn.synergeticplaytherapy.com/spt-signature-programs/

Podcast Resources:

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