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Lessons from the Playroom

Lessons from the Playroom

Emotional Flooding: When the Therapist Is Outside the Window of Tolerance (Best Of)

Lessons from the Playroom · Feb 17, 2026 · 25:04

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Emotional flooding is inevitable; it's part of relationship. It's not about shame, but connection—providing a platform upon which real repair can flourish. – Lisa Dion

In this episode, Lisa explores emotional flooding from the therapist's perspective and why finding ourselves outside our window of tolerance is not a failure—but a natural part of relational work.

Through a nervous-system-informed lens, Lisa reframes emotional flooding as meaningful information rather than something to avoid or fix. When approached with curiosity, attunement, and repair, these moments of rawness can deepen authenticity, strengthen the therapeutic relationship, and create powerful opportunities for healing.

This conversation invites therapists to release shame, embrace humanity, and see emotional flooding as an ally in the work—both in the playroom and within themselves.

Original Air Date: March 6, 2019

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Episodes: Lessons from the Playroom

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