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Feeling certain does not make you correct. Before you act on a feeling, can you separate what you know from what you are assuming?
In this masterclass, I explain how to distinguish your emotional experience from observable facts and make decisions based on what is actually happening. I cover why feelings can provide energy without choosing your direction, and the questions to ask before reacting in business, leadership, and relationships.
Show Notes:
[03:10] Example: Feeling cold in warm weather
[05:07] Emotions as a gas pedal, not a steering wheel
[07:17] Point 1: Your Feelings Describe Your Experience, Not Necessarily Reality
[07:44] Roller-coaster example: Same ride, different feelings
[11:35] Point 2: Facts Exist Whether You Like Them Or Not
[14:42] Point 3: Respond To Reality, Not Your Interpretation Of Reality
[17:13] Story: Finding a way into professional basketball
[20:40] Recap
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