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Ever feel like you’re carrying the invisible to-do list for your entire household? Tune in as Dr. Morgan Cutlip joins us to unpack the mental load in marriage- why it causes so much tension and how couples can start sharing it better to make sex great again!
Watch the episode on YouTube!!
Resources:
The Better Share
Love Your Kids Without Losing Yourself
The Flirtation Experiment
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Approximate Time Stamps:
Opening and setup — 0:00–1:12
Sponsor break and guest intro — 1:12–2:04
Guest background and motivation — 2:04–7:01
Defining the mental load and its three domains — 7:01–12:54
The triple threat and implications for home life — 12:54–15:58
Externalizing the mental load and renegotiation as a team — 15:58–16:56
Mental load and sex dynamics — 16:56–23:07
Practical fairness conversations and communication — 23:07–28:03
Narration experiments and practical tools (appreciation, storytelling, and experiments) — 28:03–41:13
Closing, resources, and prayer — 41:52–44:27 Learn more about your ad choices. Visit megaphone.fm/adchoices