Helping Teens Separate Real Life From Social Media

Is social media shaping the way your teen sees themselves — and convincing them they don’t measure up? In this episode, Mark Gregston explores how carefully curated posts, altered images and constant comparison can distort a teen’s view of reality and contribute to feelings of inadequacy, isolation and poor self-esteem. Rather than trying to eliminate social media altogether, Mark offers practical ways parents can help teens become wiser consumers of what they see online, recognize what’s real and what isn’t, and build healthier boundaries and perspectives. Listen in for guidance on helping your teen escape the comparison trap and stay grounded in real life.

Parents, you are the ones who can best help your teens develop healthy habits when it comes to their lives online. Get more tips here: bit.ly/boundaries-for-teens-online-life