We're Not Talking About Menopause With Becca Borden

Menopause isn’t a moment. It’s a journey that can last years—and affect how people show up at work every day. 

So why are we still not talking about it?

In this episode of People First!, Morag sits down with Becca Borden to unpack the reality of menopause—and why it’s often misunderstood, misdiagnosed, or ignored.

They explore:

• Why menopause is more than a single point in time 
• The wide range of symptoms most people don’t connect 
• How women can go years without understanding what’s happening 
• The role of hormone therapy—and why it’s often misunderstood 
• What women can do to better advocate for themselves 
• Why organizations need to start paying attention 

This isn’t just a health conversation. It’s a workplace conversation.

💡 Key Takeaways

• Menopause is a long-term transition—not a single event 
• Symptoms are often misunderstood or misdiagnosed 
• Women need better information—and better advocacy tools 
• Small lifestyle changes can make a significant difference 
• Organizations have a role to play in supporting this conversation 

Learn more about Becca: https://hotstuffcoaching.com/about-menopause-coaching