Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.
Some conversations feel less like interviews and more like sitting down with a dear friend and talking about what truly matters.
And there's something beautifully aligned about this conversation arriving on World Kindness Day.
At 3:00pmET on Friday, November 13, I'm welcoming Adela Raffa, as my 'guest in the nest' for a heartfelt conversation about kindness, JOY, self-compassion, and the parts of ourselves we're learning to welcome home again.
Adding to the magic of this JOY Rules show, both Mercury and Venus station direct in Scorpio, offering a powerful invitation to REclaim what we've hidden, rejected, or forgotten about ourselves. The gifts. The dreams. The spark. The truth of who we are beneath all the conditioning and self-criticism.
Adela's work is rooted in helping women reconnect with their inner fire through what she calls Wild Grace, Open Hearts, and Grounded Souls.
As we talked, I was struck by her wisdom, her authenticity, and her deep belief that healing doesn't come from fixing ourselves.
It comes from meeting ourselves with kindness.
Together we explore what happens when we create enough safety within ourselves to let our gifts, our truth, and our JOY emerge naturally, and why JOY often appears when we stop trying so hard and simply allow ourselves to be who we already are.
Join us for a warm, soulful conversation about what it means to live with an open heart, trust your gifts, and reclaim the beautiful parts of yourself that have been waiting to come back into the light.
This conversation is a reminder that kindness isn't weakness.
Kindness is medicine.
And sometimes the kindest thing we can do is welcome ourselves home.
