Self Improvement, Personal Growth & Entrepreneurship - Improve Your Life and Grow Your Business
Rafael Eliassen
▶ Webplayer- Education
- Self Improvement
Rafael Eliassen
▶ WebplayerDeep and powerful self-development made simple. Gain motivation, inspiration and build the life you deserve. Rafael is a consultant and entrepreneur from the North of Norway. Since starting his business at the age of 19, he has reached over 100+ million people with his content and served over 1000 clients, helping many of them build multiple 6 and 7 figure businesses. In his self-help podcast, you will learn the secrets behind thriving at the highest level in your life. Enjoy! Want 1-on-1 support? You can apply to get consulting with Rafael personally: https://www.erafael.com/
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Sep 30, 2026 · 8:18
In this episode, I share with you how to stop overthinking instantly transforming your whole life and never have to look back! Go to https://www.erafael.com/ if you…
Sep 2, 2026 · 8:44
In this episode, I share with you why you can never truly be happy and how to solve it fast! Go to https://www.erafael.com/ if you want my help, coaching or mentorship…
Jul 22, 2026 · 7:30
In this episode, I share with you how this one simple change will help you stop messing up your life! Go to https://www.erafael.com/ if you want my help, coaching or…
Jul 15, 2026 · 9:00
In this episode, I share with you how to magically disappear, stop caring and watch your ideal life force its way to you! Go to https://www.erafael.com/ if you want my…
Jun 24, 2026 · 10:09
In this episode, I share with you how they are stealing your life and how to take it back! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Jun 17, 2026 · 9:41
In this episode, I share with you how to unlock unlimited energy and motivation! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement…
Jun 10, 2026 · 9:13
In this episode, I share with you how you can snap out of it and get unstuck with total clarity Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Jun 3, 2026 · 8:21
In this episode, I share with you how you can fix your entire life in a moment and this is how! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Mar 11, 2026 · 7:54
In this episode, I share with you how to escape from your now mental prison! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement…
Mar 4, 2026 · 8:22
In this episode, I share with you how changing your state of mind will completely change your life! Go to https://www.erafael.com/ if you want my help, coaching or mentorship…
Feb 25, 2026 · 7:23
In this episode, I share with you how to control your attention and change your life. Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Feb 18, 2026 · 7:44
In this episode, I share with you the three evils that are king your motivation and energy levels. Go to https://www.erafael.com/ if you want my help, coaching or mentorship…
Feb 11, 2026 · 9:07
In this episode, I share with you how to become the best version of yourself! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement…
Jan 28, 2026 · 10:40
In this episode, I share with you how if you’re low on energy this will fix it!!! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement…
Jan 21, 2026 · 8:59
In this episode, I share with you how this one thing is ruining your life and how to stop it right now! Go to https://www.erafael.com/ if you want my help, coaching or…
Jan 14, 2026 · 10:09
In this episode, I share with you how to take charge of your life and how to take back control! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Jan 2, 2026 · 8:59
In this episode, I share with you how to have the best year of your entire life! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement…
Oct 22, 2025 · 9:12
In this episode, I share with the that you can change everything with this mindset shift! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Sep 24, 2025 · 8:15
In this episode, I share with the secret to setting yourself free from being stuck and breaking free! Go to https://www.erafael.com/ if you want my help, coaching or mentorship…
Aug 20, 2025 · 7:49
In this episode, I share with the secret to truly be successful! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement…
Aug 6, 2025 · 7:21
In this episode, I share with you that failing fast instead of overthinking everything will change your life! Go to https://www.erafael.com/ if you want my help, coaching or…
Jun 25, 2025 · 7:16
In this episode, I share with you to stop holding yourself back and unleash your full potential. Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Jun 11, 2025 · 8:25
In this episode, I share with you how this mistake is costing you years of your life and how to fix it! Go to https://www.erafael.com/ if you want my help, coaching or mentorship…
May 28, 2025 · 7:55
In this episode, I share with you how to change the way you feel forever! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement…
May 14, 2025 · 9:26
In this episode, I share with you how to release your inner demons and become your best self! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
May 7, 2025 · 9:26
In this episode, I share with you how to end self criticism and finally silencing your inner bully! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Apr 23, 2025 · 8:03
In this episode, I share with you the hard truth that you are secretly sabotaging your success and how you can stop! Go to https://www.erafael.com/ if you want my help, coaching…
Apr 2, 2025 · 6:50
In this episode, I share with you how to create rapid change in your life! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement…
Mar 26, 2025 · 8:04
In this episode, I share with you how to get everything you want in life by raising your standards! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Mar 12, 2025 · 8:11
In this episode, I share with you how you attract what you think about! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement…
Feb 26, 2025 · 7:51
In this episode, I share with you how to feel amazing all the time and make a life changing shift! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Feb 12, 2025 · 9:02
In this episode, I share with you how to release all stress instantly and never struggle with it again! Go to https://www.erafael.com/ if you want my help, coaching or mentorship…
Feb 5, 2025 · 7:53
In this episode, I share with you tricks that I have tried that changed my life completely making my feel fulfilled forever! Go to https://www.erafael.com/ if you want my help,…
Jan 15, 2025 · 7:45
In this episode, I share with you how to quit forcing yourself to be successful and make it effortless instead! Go to https://www.erafael.com/ if you want my help, coaching or…
Jan 1, 2025 · 7:41
In this episode, I share with you how to make your 2025 your best year yet! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement…
Dec 18, 2024 · 7:55
In this episode, I share with you how to reprogram your subconscious mind for success! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Dec 4, 2024 · 6:43
In this episode, I share with you how to changing your mindset will change your life! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Nov 27, 2024 · 7:00
In this episode, I share with you the secret to never feeling stressed again! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement…
Nov 20, 2024 · 6:39
In this episode, I share with you how to quit procrastinating and build momentum fast. Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Nov 13, 2024 · 8:02
In this episode, I share with you how you can go from desperately wanting it to easily achieving it making your goals easy to achieve! Go to https://www.erafael.com/ if you want…
Oct 30, 2024 · 7:21
In this episode, I share with you the cure to procrastination and how to make it easier to win at time management! Go to https://www.erafael.com/ if you want my help, coaching or…
Oct 9, 2024 · 8:19
In this episode, I share with you how to get everything that you’ve ever wanted with this one trick! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Sep 25, 2024 · 8:10
In this episode, I share with you how to super charge your confidence and the surprising trick that will skyrocket it! Go to https://www.erafael.com/ if you want my help,…
Sep 18, 2024 · 7:36
In this episode, I share with you how trying to please everyone is ruining your life! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Sep 11, 2024 · 6:48
In this episode, I share with you how to ignore the noise because most people are clueless! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Sep 4, 2024 · 8:15
In this episode, I share with you a psychological breakthrough that could change your life! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Aug 21, 2024 · 7:39
In this episode, I share with you how easily it is to avoid temptation and become your best self! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Aug 14, 2024 · 9:09
In this episode, I share with you how to become 10x happier by avoiding this mistake! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Aug 7, 2024 · 6:42
In this episode, I share with you the two traps that hold you back from your full potential! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Jul 31, 2024 · 5:33
In this episode, I share with you how to become fully present now in less them 7 mins! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Jul 24, 2024 · 7:44
In this episode, I share with you how to release your expectations and unlock your true power! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Jul 10, 2024 · 7:12
In this episode, I share with you why your brain is holding your back and how to fix it! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Jul 3, 2024 · 7:08
In this episode, that even if you have zero motivation doing this will recharge you! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Jun 26, 2024 · 5:51
In this episode, I share with you how to boost your confidence instantly with this mind trick! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Jun 19, 2024 · 9:37
In this episode, I share with you the importance of practicing gratitude and how it will change your life forever! Go to https://www.erafael.com/ if you want my help, coaching or…
Jun 12, 2024 · 8:03
In this episode, I share if you’re not 100% happy and successful this is what you’re missing! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
May 29, 2024 · 6:19
In this episode, I share with you how you can stop obsessing about the things you can’t control! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
May 15, 2024 · 6:17
In this episode, I share with you how to get out of your own way and stop holding yourself back! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
May 8, 2024 · 7:53
In this episode, I share with you how to stop wrecking your own self confidence and feel good about yourself RIGHT NOW! Go to https://www.erafael.com/ if you want my help,…
May 1, 2024 · 8:58
In this episode, I share with you how to say goodbye to worrying and overthinking forever with these powerful strategies! Go to https://www.erafael.com/ if you want my help,…
Apr 24, 2024 · 7:53
In this episode, I share with you how you can stop making yourself miserable and light up your life with this unique technique! Go to https://www.erafael.com/ if you want my…
Apr 17, 2024 · 7:24
In this episode, I share with you how you can unleash your full potential and stop holding yourself back! Go to https://www.erafael.com/ if you want my help, coaching or…
Apr 10, 2024 · 9:14
In this episode, I share with you how to improve your mindset drastically by making this one change that leads to massive growth! Go to https://www.erafael.com/ if you want my…
Mar 27, 2024 · 6:29
In this episode, I share with you how you can unlock your potential now and the secret to self-awareness and breaking free from repression! Go to https://www.erafael.com/ if you…
Mar 20, 2024 · 8:17
In this episode, I share with you the secret to lasting happiness (It's not what you think)! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Mar 13, 2024 · 8:41
In this episode, I share with you how changing your thoughts can change your life! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement…
Mar 6, 2024 · 7:01
This is episode, I share with you a injection of positivity straight into your brain! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Feb 28, 2024 · 8:59
In this episode, I share with you how to build an unstoppable confidence using these simple tricks! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Feb 21, 2024 · 8:40
In this episode, I share with you how you can accelerate your success and turbocharge your personal journey! Go to https://www.erafael.com/ if you want my help, coaching or…
Feb 14, 2024 · 6:19
In this episode, I share with you how you can unlock a new mindset full of positive thinking! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Feb 7, 2024 · 7:47
In this episode, I share with you how you can go from chaos to calm and how you can master your stress with these tips! Go to https://www.erafael.com/ if you want my help,…
Jan 31, 2024 · 11:01
In this episode, I share with you how you can build more discipline while having fun! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Jan 24, 2024 · 7:34
In this episode, I share with you how to master lives curveballs and to take control now! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Jan 17, 2024 · 7:17
In this episode, I share with you this psychological trap that is ruining your life and how you can escape it! Go to https://www.erafael.com/ if you want my help, coaching or…
Jan 10, 2024 · 7:35
In this episode, I share with you how to get control over your life! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement…
Dec 27, 2023 · 10:29
In this episode, I share with you how to unlock the best year yet and make 2024 your masterpiece! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Dec 13, 2023 · 10:09
In this episode, I share with you to stop focusing on the wrong things and how to change it! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Dec 6, 2023 · 8:36
In this episode, I share with how you can guarantee your success with this simple mind shift! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Nov 29, 2023 · 6:36
In this episode, I share with you how to stop hesitating and how you can change it! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement…
Nov 22, 2023 · 8:22
In this episode, I share with you how to release your expectations and explode your results! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Nov 15, 2023 · 9:23
In this episode, I share with you how to make your life feel more meaningful and re-ignite your passion! Go to https://www.erafael.com/ if you want my help, coaching or…
Nov 8, 2023 · 7:09
In this episode, I share with you how you can motivate yourself to achieve anything! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Nov 1, 2023 · 7:35
In this episode, I share with you how to set your goals the right way to get 10x results Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Oct 25, 2023 · 8:01
In this episode, I share with you how to believe in yourself again! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement…
Oct 18, 2023 · 8:01
In this episode, I share with you how you can take back control of your life by sing this simple method! Go to https://www.erafael.com/ if you want my help, coaching or…
Oct 5, 2023 · 6:07
In this episode, I share with you how to deal with failure and making mistakes! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement…
Sep 20, 2023 · 7:20
In this episode, I share with you how you can live up to your full potential! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement…
Sep 6, 2023 · 6:30
In this episode, I share with you how you can change your mind and the blueprint to personal transformation! Go to https://www.erafael.com/ if you want my help, coaching or…
Aug 30, 2023 · 7:10
In this episode, I share with you how you have been setting your goals wrong and how to fix it! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Aug 23, 2023 · 5:55
In this episode, I share with how you can be happy all the time no matter what! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement…
Aug 9, 2023 · 8:00
In this episode, I share with you how how shifting your mindset can change everything! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Aug 3, 2023 · 6:48
In this episode, I share with you how you can change your life in an instant and uncover the secrets to transformation! Go to https://www.erafael.com/ if you want my help,…
Jul 26, 2023 · 7:21
In this episode, I share with you how you can master your mind and unlock your superhuman focus! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Jul 19, 2023 · 7:43
In this episode, I share with you how you can discover the magical key to embrace reality and unlock the joyful live you deserve! Go to https://www.erafael.com/ if you want my…
Jun 28, 2023 · 6:39
In this episode, I share with you how you can say goodbye to stress forever with these simple tricks Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)…
Jun 14, 2023 · 6:22
In this episode, the mind bending power of mindfulness and how to harness it! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement…
Jun 7, 2023 · 6:23
In this episode, I share with you how you can improve your ability to focus! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement…
May 31, 2023 · 4:58
In this episode, I share with you why you should try new things! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement…
May 24, 2023 · 5:52
In this episode, I share with how you can work less and achieve more with a simple formula that works like magic! Go to https://www.erafael.com/ if you want my help, coaching or…
May 17, 2023 · 6:07
In this episode, I share with you how you can release expectations Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement…
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