Podliपॉडकास्ट प्लेयर Webplayer

SBS Hindi

SBS Hindi

Daylight Saving Time: Does the clock change affect mental health and sleep?

SBS Hindi · 30 सित॰ 2026 · 8:56

0:008:56

Podli ऐप में सुनें 🎧

अपने पसंदीदा पॉडकास्ट फ़ॉलो करें, ऑफ़लाइन और कार में CarPlay व Android Auto के साथ सुनें, और हमेशा वहीं से जारी रखें जहाँ छोड़ा था। मुफ़्त में आज़माएँ।

New South Wales, Victoria, South Australia, Tasmania and the ACT are the only states and territories that observe daylight saving time. Western Australian voters have repeatedly rejected proposals to introduce it, while the Northern Territory remains on standard time year-round. So, does changing the clocks affect mental health and sleep?

#sbsaudiopodcast

एपिसोड: SBS Hindi

Podliमुफ़्त Podli ऐप डाउनलोड करें
↓ App