Turn Back Your Biological Clock: The Truth About Aging (It's Not What You Think) With Dr. Anthony Youn — The CLS Experience with Craig Siegel

On today’s episode of The CLS Experience, Craig Siegel sits down with board certified holistic plastic surgeon and bestselling author Dr. Anthony Youn for a fascinating conversation on aging well, longevity, and natural rejuvenation. Dr. Youn introduces his concept of autojuvenation, the idea that the body has an incredible ability to regenerate and heal when given the right support. Together, they explore how nutrition, intermittent fasting, skincare, lifestyle habits, and holistic health can help you look and feel younger from the inside out. Dr. Youn breaks down the biggest causes of skin aging, shares a simple yet effective skincare routine, explains why consistency always beats quick fixes, and offers practical advice on cosmetic procedures, collagen, inflammation, and overall wellness. This episode is a powerful reminder that true transformation starts with your daily habits and that investing in your health today creates the vitality you will enjoy tomorrow.

05:02 Why Great Doctors Put People Before Credentials

14:53 The Hidden Habits That Age You Faster

18:05 The Truth About Intermittent Fasting and Longevity

22:11 The Simple Skincare Routine That Actually Works

29:58 Why Consistency Always Beats Quick Fixes

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