Interview with Mia Mason, Author of Worry’s Whispers a Graphic Novel About OCD and Anxiety — AT Parenting Survival | Raising Kids with OCD & Anxiety

In this heartfelt and insightful episode, I sit down with Mia Mason, the creative force behind Worry’s Whispers, a beautifully illustrated collection of poems that gives voice to anxiety, fear, and the quiet corners of the inner world that so many of us know all too well.

Mia and I explore the origins of her work, what inspired her to turn internal dialogue into poetic expression, and how Worry’s Whispers serves as both a mirror and a companion for people navigating anxiety — whether persistent, sudden, quiet, or loud.

In this episode we break down:

Why poetry can be a powerful tool for emotional expression — especially for those who struggle to articulate internal experiences.
How Worry’s Whispers uniquely captures the nuanced textures of worry without judgment, offering readers comfort through recognition rather than prescription.
The creative process behind the book — from inspiration to illustration — and how Mia uses language and imagery to normalize the experience of anxiety.
Mia’s perspective on the importance of finding the right therapist who is qualified to address anxiety and OCD.

Throughout the conversation, Mia’s warmth, vulnerability, and insight shine through, providing real encouragement for anyone whose inner world sometimes feels overwhelming. Tune in to hear Mia’s story, wisdom, and words of encouragement.

Get your copy of her beautiful book here. Check her out on Instagram and TikTok too!

Links discussed in episode:

Psychpact Map

Anxiety Specialists of Atlanta

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This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

https://go.treatmyocd.com/at_parenting

This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.

Parents, do you need more support?

🌸 Here’s are resources I offer parents 👇🏻❤️

Online classes for parents raising kids with anxiety and OCD:

https://atparentingsurvivalschool.com

Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):

https://atparentingcommunity.com

Take one of my FREE webinars:

www.Natashadaniels.com/webinars

Check out my books:

www.Natashadaniels.com/books