The Do’s and Don’ts of Pulling Back OCD Accommodations — AT Parenting Survival | Raising Kids with OCD & Anxiety

When your child struggles with OCD, it’s natural to want to ease their distress, but those well-meaning “helping” moments can actually feed OCD’s control. In this episode, Natasha breaks down how to pull back accommodations safely and effectively, without creating unnecessary conflict or fear.

You’ll learn:

What OCD accommodations really are and how they sneak into daily routines
Why reducing them helps your child gain long-term confidence
How to involve your child in the process
What to do (and not do) when emotions run high
How to stay consistent and supportive as your child builds resilience

Pulling back OCD accommodations isn’t about being tough — it’s about helping your child take their power back from OCD, one small step at a time.

Get in-depth OCD support in my FREE parenting series starting this week. You can register at www.ATparentingsurvivalseries.com

Links mentioned in the show:

Get a PDF handout of today’s episode

SPACE Treatment Study Guide Course

Eli Lebowitz’s book Breaking Free of Child Anxiety and OCD & Alec Pollard’s book When a Love On Won’t Seek Mental Health Treatment

SPACE Treatment website, Alec Pollard’s website, YouTube video on compulsive reassurance, YouTube video on compulsive confessing, Podcast on developing effective incentive plans

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This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to https://go.treatmyocd.com/at_parenting

This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional. Parents, do you need more support?

🌸 Here’s are resources I offer parents 👇🏻❤️

Online classes for parents raising kids with anxiety and OCD: https://atparentingsurvivalschool.com

Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD): https://atparentingcommunity.com

Take one of my FREE webinars: www.Natashadaniels.com/webinars

Check out my books: www.Natashadaniels.com/books

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