Choose Your Regrets: How to Live Intentionally | Joshua Bertolotti | Episode 427

Living intentionally does not mean avoiding regret. It means deciding which regrets you are willing to carry.

In this episode, Brandon is joined by Joshua Bertolotti for an honest conversation about busyness, rest, vulnerability and the difficult work of examining your own life. They discuss why we often plan ordinary tasks more carefully than our futures, how constant activity can conceal exhaustion, and why slowing down is sometimes the most responsible thing we can do.

The conversation also explores emotional honesty, the relationship between vulnerability and toughness, and the courage required to acknowledge when we are struggling.

Every meaningful path demands a sacrifice. The question is whether you are choosing yours—or simply accepting the one life gives you.

This episode includes sensitive emotional and mental-health-related themes.