Fire Cider Benefits and Simple Recipe for Beginners

In this episode, you’ll learn:
🌿 What fire cider is and how it supports your immune system
🔥 The healing properties of each ingredient — from garlic’s germ-fighting power to turmeric’s sunny anti-inflammatory boost
🫙 How to easily make your own batch at home (no measuring perfection required)
💛 Creative ways to use your finished fire cider — in dressings, marinades, or as a daily wellness shot
♻️ How to repurpose the strained herbs, roots, and spices into chutneys, spice blends, and compost gold

Favorite quote from Wendi:

“It’s not cold and flu season — it’s being indoors, eating sugar foods season. So let’s fix that with a little jar of spicy joy.”

Mentioned in this episode:

Onions, garlic, ginger, turmeric, horseradish, lemon, rosemary, hot peppers

Apple cider vinegar and raw honey

The Joyfully Prepared Library — resources for learning herbal and homesteading skills

Instagram: @joyfulprepper

Listen & Subscribe:
🎧 Joyfully Prepared Podcast

Share your fire cider!
Tag @joyfulprepper on Instagram or post in the Joyfully Prepared Facebook group with a picture of your creation.

🏡 Website: joyfullyprepared.com

📚 Joyfully Prepared Library: joyfullypreparedlibrary.com

🗓️ Meal Planning Worksheet: joyfulprep.kartra.com/page/planning

🏠 Joyfully Prepared Realtor: joyfullyprepared.com/realestate

📸 Instagram: @joyfulprepper

👩‍🌾 Facebook Group: joyfulprepgroup.com