S11 E7 - Serena, navigating the journey of baby loss

💔 Episode Summary

In this episode, Serena shares her story of pregnancy, loss, and everything that came after.

She talks about the early excitement of becoming a mum, and how quickly things changed as she was faced with difficult decisions no one ever expects to make. Serena opens up about the emotional weight of that time, navigating medical conversations, uncertainty, and the kind of grief that’s hard to put into words.

We talk about the role of healthcare and how support, or lack of it, can shape your experience during pregnancy and loss. Serena reflects on how grief showed up for her in ways she didn’t expect, and how returning to everyday life, including work, felt far from simple.

This episode is about the complexity of loss, the courage it takes to keep going, and the importance of giving yourself the space and care you need along the way.

💬 Key Takeaways

•  Pregnancy can begin with hope and excitement, before everything shifts unexpectedly. 
•  Experiences within the healthcare system can deeply affect how loss is processed. 
•  Being faced with difficult decisions during pregnancy can feel overwhelming and isolating. 
•  Grief after loss is complex and can show up in unexpected ways. 
•  Support from healthcare professionals can make a meaningful difference. 
•  Returning to work after loss isn’t always straightforward and may take time. 
•  Resilience often grows quietly through lived experience. 
•  Self-care is not a luxury, it’s a necessity after emotional trauma.

We are The Worst Girl Gang Ever Foundation. We’re all about bringing people together who are going through the tough stuff — baby loss, infertility, and everything in between — and making sure no one has to face it alone. Our community is full of honesty, compassion, and real talk, offering support, understanding, and hope when it’s needed most. You can find out more and connect with us over at www.theworstgirlgangever.co.uk