The Adversity Advantage is where life’s hardest struggles become your greatest strengths. Each week, host Doug Bopst — a former felon and addict who used fitness to save his life — brings you raw, powerful conversations with world-class experts and thought leaders. From Andrew Huberman to Mel Robbins, Gabby Bernstein, Gabor Maté, Robert Greene, Rich Roll, Kevin O’Leary, and more - you’ll hear the untold stories of how they turned setbacks into comebacks. You’ll also walk away with practical, everyday tools to help you: build resilience in the face of adversity, rewire your brain and body for growth, strengthen re...
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Sep 28, 2026 · 1:18:58
Anthony Scaramucci is the founder and managing partner of SkyBridge Capital, a global alternative investment firm, and the founder and chairman of SALT, a global thought…
Sep 26, 2026 · 1:02:49
Jeff Byers is a former NFL player and the co-founder and CEO of Momentous, one of the most trusted performance nutrition and supplement brands in the world. Before building…
Sep 24, 2026 · 1:32:17
Michelle Routhenstein, MS, RD, CDCES, CDN, is a preventive cardiology dietitian and founder of Entirely Nourished, a virtual nutrition practice focused on helping people improve…
Sep 21, 2026 · 1:07:34
Chris Herren is a former NBA player, recovery advocate, speaker, and founder of Herren Project and Herren Wellness. After a highly public battle with addiction, Chris rebuilt his…
Sep 19, 2026 · 1:04:00
Dan Churchill is a chef, athlete, and content creator known for blending food, fitness, and performance. A longtime advocate for making healthy eating enjoyable and sustainable,…
Sep 17, 2026 · 1:13:59
Aishia Grevenberg, LCSW, is a licensed clinical social worker, therapist, professor, and mental health educator with more than 20 years of experience. Her work focuses on…
Sep 14, 2026 · 1:08:05
Maddi Reese is a reality TV personality, DJ, and cast member of Southern Hospitality. After first drinking at 12, she entered treatment at 16 and ultimately got sober as a…
Sep 12, 2026 · 1:27:29
Dr. Joey Munoz is a nutrition and fitness expert with a PhD in Nutritional Sciences from Florida State University and the founder and CEO of Strong Standard Coaching. He…
Sep 10, 2026 · 58:49
David Ferrugio is the host of the DEAD Talks podcast and author of You’re Not Dead Yet. After losing his father in the World Trade Center attacks on 9/11 at just 12 years old,…
Sep 7, 2026 · 1:14:32
Rosebud Baker is a comedian, writer, and author known for her dark, deeply personal style of comedy. Nearly 20 years sober, she often draws from her experiences with addiction,…
Sep 5, 2026 · 36:04
Darren G. Candow, Ph.D., CSEP-CEP, FISSN is a Professor and Director of the Aging Muscle and Bone Health Laboratory, Director of Research for the Athlete Health and Performance…
Sep 3, 2026 · 1:00:15
Steve-O (Stephen Glover) is a stunt performer, comedian, and entertainer best known for his iconic role in Jackass. After years of addiction and self-destructive behavior, he got…
Aug 31, 2026 · 1:49:49
Patrick Teahan is a childhood trauma therapist, educator, and content creator known for helping people understand how dysfunctional family systems shape mental health,…
Aug 29, 2026 · 57:15
Spencer Greenberg is an entrepreneur and mathematician with a PhD in applied math from NYU. He’s the founder and CEO of ClearerThinking.org, a psychology education and research…
Aug 27, 2026 · 1:09:47
Chase Hughes is the founder and CEO of Applied Behavior Research, a leading expert in the field of human behavioral science, and a neuroscientist. After serving in the U.S. Navy…
Aug 24, 2026 · 51:35
Tamsen Fadal is an award-winning journalist, author, filmmaker, and host of The Tamsen Show. After three decades in television news, she became one of the leading voices on…
Aug 22, 2026 · 55:13
Bill Gifford is a veteran magazine writer and editor who writes about extraordinary athletes and cutting-edge health science. He is coauthor of the #1 New York Times bestseller,…
Aug 20, 2026 · 1:15:31
Dr. Andy Galpin is a professor and human performance scientist with a PhD in Human Bioenergetics and more than 100 peer-reviewed publications and presentations. For over 20…
Aug 17, 2026 · 1:06:57
Chris Duffy is a comedian, writer, and podcast host who explores the role humor plays in resilience, connection, and everyday life. He has worked in comedy for more than a…
Aug 15, 2026 · 1:04:23
Cate Hall is a Yale-trained Supreme Court lawyer turned #1-ranked female poker player, turned recovering addict, turned biotech founder and CEO. Today on the show we discuss why…
Aug 13, 2026 · 1:12:29
Dr. David Perlmutter is a Board-Certified Neurologist and six-time New York Times bestselling author whose work focuses on the intersection of neurology, nutrition, and brain…
Aug 10, 2026 · 51:50
Wim Hof, known worldwide as “The Iceman,” is a pioneer in unlocking human potential. As the creator of the Wim Hof Method — an empowering blend of breathwork, cold exposure, and…
Aug 8, 2026 · 1:02:53
Mike Soltys is the official Historian for ESPN. Prior to that role he spent 43 years in Public Relations at ESPN and has won numerous awards for media relations. Today on the…
Aug 6, 2026 · 1:26:37
Dr. Kristen Holmes is the Global Head of Human Performance and Principal Scientist at WHOOP, where she leads pioneering research on the interplay between physiological metrics…
Aug 3, 2026 · 1:05:57
Dr. Jen Unwin is an award-winning clinical health psychologist and leading expert in food addiction, behavior change, and drug-free type 2 diabetes remission. For more than 13…
Aug 1, 2026 · 1:09:14
Johnathon Schaech is an actor, writer, director and producer best known for his roles in That Thing You Do!, How to Make an American Quilt, The Doom Generation, Hush and DC’s…
Jul 30, 2026 · 1:02:38
Ben Carlson, CFA, is the Director of Institutional Asset Management at Ritholtz Wealth Management and the creator of the widely read financial blog A Wealth of Common Sense. He…
Jul 27, 2026 · 56:09
Dr. Adi Jaffe is a UCLA-trained psychologist, nationally recognized addiction expert, and bestselling author of The Abstinence Myth and Unhooked. Drawing from both his clinical…
Jul 25, 2026 · 54:38
Ben Azadi is a podcaster, YouTuber and founder of Keto Kamp. Why losing body fat becomes more difficult with age, how preserving muscle supports insulin sensitivity and long-term…
Jul 23, 2026 · 58:38
Natalie Crawford, MD is double board certified in both Obstetrics and Gynecology and Reproductive Endocrinology and Infertility and author of the bestselling book, The Fertility…
Jul 20, 2026 · 1:10:55
Hunter Biden is an artist, author & recovery advocate. Today on the show we discuss: what the public never understood about Hunter Biden, the hidden pain behind his most…
Jul 18, 2026 · 56:18
Pam Stepnick is an author, digital creator and former nurse best known as the mother of global internet personalities Jake and Logan Paul. Today on the show we discuss: what it…
Jul 16, 2026 · 1:22:02
Dr. Mike Israetel is a renowned expert in the field of sports and exercise science. Dr. Mike holds a PhD in Sports Physiology and serves as a graduate professor at Lehman…
Jul 13, 2026 · 59:39
Dr. Sue Morter is an internationally acclaimed speaker and thought leader, bridging science, spirituality and human potential. She is a Master of Bioenergetic Medicine, New York…
Jul 11, 2026 · 59:31
Dr. Stacy Sims, Ph.D. is an exercise physiologist and nutrition scientist. She’s recognized as a leading expert in nutrition and training for women’s health, performance, and…
Jul 9, 2026 · 59:24
Mercedes Coffman, LMFT, is a seasoned Marriage and Family Therapist known for her insightful, compassionate approach to emotional healing and relational growth. Today on the show…
Jul 6, 2026 · 1:15:08
Shaka Senghor is a bestselling author, speaker, and leading voice on redemption, transformation, and criminal justice reform. After being sentenced to prison at 19 for taking a…
Jul 2, 2026 · 55:06
Dr. Paul Conti is a board-certified psychiatrist, author, and educator known for his work on trauma, addiction, self-understanding, and mental health. Today on the show we…
Jun 29, 2026 · 1:19:30
Connor Beaton is a men’s life and relationship coach, the founder of ManTalks and is one of the leading voices regarding helping men become the healthiest and best version of…
Jun 25, 2026 · 1:13:14
Dr. Rena Malik is a board-certified urologist, pelvic surgeon and content creator. Today on the show, we discuss why people are having less sex and feeling more disconnected, how…
Jun 22, 2026 · 1:04:54
Dr. Peter Salerno is a licensed psychotherapist, author, and internationally recognized expert in personality science and pathological relationship dynamics. He specializes in…
Jun 18, 2026 · 54:00
Light Watkins is a bestselling author, speaker, podcast host, and mindfulness expert who’s all about helping people find presence and fulfillment from the inside out. He’s the…
Jun 15, 2026 · 1:20:58
Stan Efferding is an IFBB pro bodybuilder and has his bachelor of science in psychology and exercise science from the University of Oregon. Stan is a multiple all -time world…
Jun 11, 2026 · 1:07:59
Doug Ellin is the creator, writer, director and executive producer behind HBO’s Entourage, the hit series that ran for eight seasons and later became a feature film. Today on the…
Jun 8, 2026 · 1:03:43
Catherine Price is an award-winning health and science journalist, speaker, and #1 New York Times bestselling author best known for her work on screen/life balance and phone…
Jun 4, 2026 · 56:22
Dr. Shannon Ritchey is a former physical therapist, fitness trainer with over 15 years of experience, and founder of Evlo Fitness. She educates on the science of exercise,…
Jun 1, 2026 · 57:50
Brad Stulberg is a bestselling author and performance expert whose work explores excellence, resilience, mental health, and sustainable success. Today on the show we discuss: why…
May 28, 2026 · 1:04:39
Dr. Jason Fung is a Canadian nephrologist, New York Times bestselling author, and leading voice in the fields of intermittent fasting, insulin resistance, weight loss, and type 2…
May 25, 2026 · 53:54
Jonathan Avery, M.D., is the Vice Chair for Addiction Psychiatry, the Stephen P. Tobin and Dr. Arnold M. Cooper Professor in Consultation-Liaison Psychiatry, and the Program…
May 23, 2026 · 1:02:18
Jessica Baum, LMHC is a licensed psychotherapist whose journey began with a lifelong curiosity about the “Whys” of life: why we feel, connect, and experience the world the way we…
May 21, 2026 · 53:23
Darshan Shah, MD is a board-certified surgeon, published author, and Founder and CEO of Next Health – the first, largest and fastest-growing health optimization and longevity…
May 18, 2026 · 1:17:42
John Richardson is a negotiation expert who has worked with the Harvard Negotiation Project and taught negotiation at institutions including Harvard and MIT. His work focuses on…
May 16, 2026 · 50:40
Stacey Lindsay is a multimedia journalist, editor, and writer specializing in women’s issues and culture. Recognized for her empathetic approach, Lindsay has interviewed hundreds…
May 14, 2026 · 58:18
Jason Redman is a retired Navy SEAL, New York Times bestselling author and nationally recognized speaker who teaches leadership, resilience and the mindset required to overcome…
May 11, 2026 · 1:04:51
Dr. Nicole LePera is the New York Times bestselling author of How to Do the Work and How to Be the Love You Seek, as well as the workbook How to Meet Your Self. She was trained…
May 9, 2026 · 1:00:48
Dr. Stephanie Venn-Watson, DVM, MPH, is a veterinary epidemiologist, author of The Longevity Nutrient, and the world’s leading expert on C15:0—the first essential fatty acid…
May 7, 2026 · 53:10
Lindsey Metselaar is the host of the hit dating podcast We Met at Acme, where she explores modern relationships, dating dynamics, and personal growth. She’s also been open about…
May 4, 2026 · 59:23
Dr. Courtney Conley holds a Doctorate in Chiropractic Medicine as well as two bachelor’s degrees in Kinesiology and Human Biology. The founder and creator of Gait Happens, she…
May 2, 2026 · 59:04
Eric Zimmer is an author, teacher, speaker, and the creator of The One You Feed podcast—an award-winning show with over 50 million downloads across 800+ conversations exploring…
Apr 28, 2026 · 1:00:58
Dr. Tommy Wood is a neuroscientist who has coached world class athletes in a dozen sports. He received his undergraduate degree in biochemistry from the University of Cambridge…
Apr 27, 2026 · 1:07:26
Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk…
Apr 25, 2026 · 1:11:55
Dr. Courtney Conley is a Doctor of Chiropractic Medicine with a background in kinesiology and human biology, and the founder of Gait Happens. She is a leading expert in foot…
Apr 23, 2026 · 1:24:32
John Kiriakou is a journalist, author and host of Deep Focus. He was a former senior counterterrorism officer for the CIA until he blew the whistle on its torture program. Today…
Apr 20, 2026 · 2:37:15
Greg Kelley is a former high school football standout whose life was derailed at 18 when he was wrongfully convicted of a crime he didn’t commit and sentenced to 25 years in…
Apr 16, 2026 · 1:02:27
Mastin Kipp is an entrepreneur, best-selling author, and renowned public speaker and the creator of Functional Life Coaching™. Today on the show we discuss: why modern life is…
Apr 13, 2026 · 1:04:38
Dr. Todd Rose is the co-founder and President of Populace, a think tank dedicated to building a world where all people have the chance to live fulfilling lives in a thriving…
Apr 9, 2026 · 56:54
Stefanos Sifandos is a relationship educator who bridges nervous-system work, trauma-aware intimacy, and sacred partnership for high-capacity people. His work integrates…
Apr 6, 2026 · 1:35:47
Andy Stumpf is a former U.S. Navy SEAL, combat veteran, and entrepreneur who served with one of the most elite special operations units in the world. After his military career,…
Apr 2, 2026 · 55:46
Jen Fisher is Deloitte's former first Chief Wellbeing Officer, a former lecturer at Harvard and UCLA, host of the popular WorkWell Podcast, and author of the book: Hope Is the…
Mar 30, 2026 · 1:20:02
Adam Schafer is one of the host’s and founders of the highly popular brand and podcast Mind Pump. Today on the show we discuss: how kratom addiction quietly takes control of your…
Mar 26, 2026 · 1:05:16
Dr. Christle Guevarra, DO, MS, specializes in Family Medicine, Sports Medicine, Obesity Medicine, Nutrition, and is a former powerlifting champion. Today on the show we discuss:…
Mar 23, 2026 · 1:01:43
Nir Eyal is a globally recognized authority on behavior change and human potential. His frameworks have empowered millions to build better habits, enhance focus, and unlock…
Mar 19, 2026 · 1:15:47
Hilary Phelps is a holistic performance coach, speaker, and founder of The Right Room, dedicated to helping women navigate recovery, burnout, and major life transitions with…
Mar 16, 2026 · 1:16:28
Aliia Roza is a former secret agent who was trained in psychological influence, persuasion, and undercover operations targeting criminal networks involved in human and drug…
Mar 12, 2026 · 1:08:26
Ken Rideout is the fastest marathoner in the world over fifty and a former prison guard, Wall Street trader, and opioid addict. His life story has been chronicled in such…
Mar 9, 2026 · 55:55
Patrick Bet-David is an entrepreneur, investor, and founder of Valuetainment, one of the largest business and personal development platforms in the world. He also hosts the PBD…
Mar 5, 2026 · 1:16:52
Dr. Pradip Jamnadas is a renowned interventional cardiologist and a trusted voice in preventive medicine, reaching millions through his engaging educational YouTube content,…
Mar 2, 2026 · 1:10:55
Kevin Clancy, widely known as KFC, was one of the first personalities to join Barstool Sports and is one of the brand’s most influential content creators. Today on the show we…
Feb 26, 2026 · 1:13:03
Jonathan Goodman is an author, coach, and creator of Unhinged Habits, a book about strategic subtraction, seasonality, and designing health, relationships, and work you don’t…
Feb 23, 2026 · 1:20:37
Paul Rosolie is a naturalist, explorer, author, and award-winning wildlife filmmaker. Today on the show we discuss: how Paul went from a kid in New Jersey to living in the Amazon…
Feb 19, 2026 · 1:08:05
Dr. Seheult is currently an Associate Clinical Professor at the University of California, Riverside School of Medicine, and an Assistant Clinical Professor at the School of…
Feb 16, 2026 · 43:47
Charlotte Flair (born Ashley Fliehr) is a 14x WWE Champion and one of the most decorated female wrestlers in professional wrestling history. Today on the show we discuss how to…
Feb 12, 2026 · 52:24
Amina AITai (pronounced AH-MIN-UH) is an executive coach and leadership trainer, proud immigrant and chronic illness advocate. A leading coach to notable leaders, executives, and…
Feb 9, 2026 · 56:51
Dannah Eve is a trusted safety expert and digital creator known for her sharp instincts, real-world expertise, and engaging content that empowers women to navigate life with…
Feb 5, 2026 · 1:04:14
Dr. William Davis is a board-certified cardiologist, microbiome researcher, and the #1 New York Times bestselling author of Wheat Belly and Super Gut. Today on the show we…
Feb 2, 2026 · 1:04:05
Ethan Suplee is an actor and podcast host best known for his roles in Remember the Titans, American History X, and My Name Is Earl, and for his raw honesty about losing over 300…
Jan 29, 2026 · 1:17:08
Dr. Shadé Zahrai is a behavioral researcher, award-winning peak performance educator, and leading authority on confidence and self-doubt. A former corporate lawyer with an MBA…
Jan 26, 2026 · 1:04:14
Dr. William Li is an internationally renowned physician, scientist and author of the books "Eat to Beat Disease: The New Science of How Your Body Can Heal Itself" and "Eat to…
Jan 24, 2026 · 1:06:43
Dave Watumull is on a mission to bring astaxanthin to the world. This marine super nutrient supports whole body health and longevity and has captured his imagination for more…
Jan 22, 2026 · 1:02:48
Chris Bailey is an author and lecturer who explores the science behind living a more productive and intentional life. He has written hundreds of articles on the subject and has…
Jan 19, 2026 · 1:09:47
Disclaimer: This episode includes discussion of Shaun T’s experience surviving childhood sexual abuse. Listener discretion is advised. Shaun T is a world-renowned fitness…
Jan 15, 2026 · 1:13:42
Dr. Will Bulsiewicz is a board-certified gastroenterologist and New York Times bestselling author. bestselling author. He's won multiple awards for his work as a clinician. Today…
Jan 12, 2026 · 57:05
Jefferson Fisher is a board-certified Texas trial lawyer and founder of Fisher Firm. With his extensive experience as a trial lawyer, Jefferson understands the art of persuading…
Jan 8, 2026 · 1:18:04
Stan Efferding is an IFBB pro bodybuilder and has his bachelor of science in psychology and exercise science from the University of Oregon. Stan is a multiple all -time world…
Jan 5, 2026 · 1:37:17
Jaimie Alexander is an actress best known for her roles in Thor and Blindspot. After nearly dying and getting sober, Jaimie is now on a mission to use her platform to spark real…
Jan 1, 2026 · 52:18
John Sapiente is a seasoned entrepreneur, brand builder, and mission-driven leader. After taking over his family’s manufacturing business during a crisis, he learned to thrive…
Dec 29, 2025 · 1:02:45
Alan Stein Jr. is a world-renowned coach, speaker and author. Alan spent 15+ years working with the highest performing basketball players on the planet including Kobe Bryant,…
Dec 25, 2025 · 1:09:58
Paul Carter is a content creator and leading hypertrophy coach and educator known for his no-BS, evidence-based approach to building muscle. Today on the show we discuss: why…
Dec 22, 2025 · 55:40
Dr. Julia Garcia is a psychologist, author, and renowned speaker dedicated to empowering people through the science of mental health. For nearly two decades, she has worked with…
Dec 18, 2025 · 57:54
Want to be coached by me? I’ve got a few 1:1 spots open where I’ll help you break bad habits, build healthier routines, and transform your life. Book your intro call here:…
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