Welcome to "The Super Human Life Podcast," your ultimate resource for men seeking to level up in the five key areas of life: faith, fitness, finance, family, and freedom. Join your host, Frank Rich, a former bodybuilder, entrepreneur, and esteemed men's coach, as he embarks on a mission to help men unlock their full potential. In this groundbreaking podcast, we bring you weekly conversations with the world's leading experts and influential leaders. Prepare to be inspired as we dive deep into actionable strategies, real-life stories, and step-by-step tips that will empower you to take control of your body, mind, and...
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Sep 28, 2026 · 52:22
What if your addiction isn't the real problem, but an attempt to solve something deeper? In this episode of The Super Human Life, Frank Rich sits down with Nathan Crane for a…
Sep 21, 2026 · 1:03:14
What if dopamine isn't actually the "pleasure chemical" we've been told it is? And what if the same system driving you to build more, achieve more, earn more, and become more is…
Sep 7, 2026 · 1:00:36
What does it really mean to succeed as a man if your business is thriving but your marriage is drifting, your kids barely know you, and the life you're building is costing you…
Aug 24, 2026 · 1:03:56
What if the biggest problem facing men today isn't a lack of discipline, ambition, or opportunity? What if it's that most men don't actually know who they are? In this episode of…
Aug 17, 2026 · 59:48
What if the reason you can't change your behavior has less to do with willpower—and more to do with subconscious beliefs you don't even know are there? In this episode, Coach…
Aug 3, 2026 · 1:06:38
What if success isn't the answer? In this deeply honest conversation, Coach Frank Rich sits down with entrepreneur, pastor, and founder of the 126 Brotherhood, Cody Jefferson, to…
Jul 20, 2026 · 59:03
Why do so many people genuinely want to change... yet continue repeating the same behaviors year after year? Why do New Year's resolutions fail? Why does motivation disappear?…
Jul 13, 2026 · 52:13
Success has never been more visible... Yet so many high-performing men have never felt more alone. Behind the businesses, careers, leadership positions, and achievements,…
Jul 6, 2026 · 56:44
What if the reason you keep repeating destructive behaviors has nothing to do with willpower? Millions of men are stuck in cycles they desperately want to break. They've tried…
Jun 15, 2026 · 1:03:01
What would you do if a Shark offered you $250,000 for a piece of your company? Most entrepreneurs would take the money. Nick Friedman said no. In this episode of The Super Human…
Jun 8, 2026 · 1:00:41
Why do so many people know exactly what they need to do... yet still refuse to do it? They know they need to get healthier. They know they need to stop destructive habits. They…
Jun 1, 2026 · 56:14
What happens when life changes forever in a matter of seconds? In this powerful episode of The Super Human Life, Coach Frank Rich sits down with TEDx speaker, author, life coach,…
May 25, 2026 · 1:03:43
Why do so many men KNOW what to do… but still fail to follow through? In this powerful conversation, Michael Bernoff joins Coach Frank Rich on The Super Human Life to break down…
May 18, 2026 · 50:20
What happens when a man becomes successful… but internally feels overwhelmed, exhausted, disconnected, and stuck in survival mode? In this powerful conversation, Frank Rich sits…
May 11, 2026 · 57:57
Why do so many successful men still feel empty, disconnected, and trapped in destructive behaviors behind closed doors? In this deep and powerful conversation, Frank Rich sits…
May 4, 2026 · 59:33
Most men don't wake up and decide to destroy their marriage. They drift into it. In this episode, Coach Frank sits down with Jim Ramos, author of Guardrails: Ten Boundaries for…
Apr 27, 2026 · 59:48
Register for the Global Men's Over 40 Summit - www.menover40.thesuperhumanlifepodcast.com Why do successful, disciplined men still struggle with porn, impulses, and…
Apr 20, 2026 · 1:06:52
Register for the Global Men's Over 40 Summit - www.menover40.thesuperhumanlifepodcast.com Most men think their best years are behind them after 40. Low energy. Belly fat.…
Apr 13, 2026 · 54:00
Why do so many men look successful on paper… yet feel empty, stagnant, and unfulfilled inside? In this powerful conversation, Coach Frank Rich sits down with entrepreneur,…
Mar 30, 2026 · 56:48
Most men think more money will fix their life. More income. More success. More status. But what happens when you finally get there… and still feel broke, stressed, and out of…
Mar 23, 2026 · 52:58
Most men are chasing success… But very few are asking the real question: What do you actually stand for? In this episode of The Super Human Life, Coach Frank Rich sits down with…
Mar 16, 2026 · 1:06:36
Most people believe their success or failure is determined by discipline, effort, and strategy. But what if the real force shaping your life is something deeper? In this episode…
Mar 9, 2026 · 1:13:58
Modern men are struggling… but most are suffering in silence. In this episode of The Super Human Life, Coach Frank Rich sits down with Troy DaRonco, relationship coach and…
Mar 2, 2026 · 57:31
Most men don't fall apart overnight… they drift into isolation. In this powerful conversation, Coach Frank Rich sits down with Nate Dewberry, Director of The Redeemed, to expose…
Feb 23, 2026 · 52:15
Order a copy of Jackson's book "Divided" - https://books.jacksonlahmeyer.com/products/divided-breaking-free-from-the-double-life Most men don't live broken lives… They live…
Feb 16, 2026 · 57:22
Get the Frontline21 Field Manual - https://www.frontline21.com/ Why are so many modern men drifting—losing clarity, conviction, and direction—even while appearing successful on…
Feb 9, 2026 · 1:03:19
Get 50% OFF At-Home Inflammation Test - www.stephencabral.com/superhuman What if you're doing everything right; training hard, eating clean, sleeping well; and still silently…
Feb 2, 2026 · 1:02:18
What if the reason most men struggle with pain, plateaus, burnout, and declining performance isn't their muscles — but their nervous system? In this episode of The Super Human…
Jan 26, 2026 · 1:12:31
In this powerful, unfiltered conversation, Coach Frank Rich sits down with Keith Yackey, founder of The Married Game, to unpack the real reasons intimacy, attraction, and…
Jan 12, 2026 · 1:05:50
In this powerful episode of The Super Human Life, Coach Frank Rich sits down with sales coach, entrepreneur, and men's mentor Bridger Rogers for a raw and insightful conversation…
Jan 5, 2026 · 1:14:06
What does it actually take to become the man who stops lying to himself and starts living at his highest standard? In this episode of The Super Human Life, Coach Frank Rich sits…
Dec 15, 2025 · 21:01
Most men don't struggle because they lack discipline, motivation, or intelligence. They struggle because they lack purpose. In this solo episode of The Super Human Life, Coach…
Dec 8, 2025 · 58:57
In this powerful and eye-opening episode of The Super Human Life, Coach Frank Rich sits down with longevity pioneer and author Dr. Jeffrey Gladden, founder of Gladden Longevity…
Dec 1, 2025 · 56:06
About Stan Efferding: Stan Efferding is one of the most accomplished strength athletes in the world. Known as the "World's Strongest IFBB Pro Bodybuilder," Stan holds world…
Nov 24, 2025 · 55:08
In this powerful conversation, Coach Frank is joined once again by psychologist and bestselling author Dr. Glenn Livingston (Never Binge Again) to break down one of the biggest…
Nov 17, 2025 · 1:11:38
In this power-packed episode of The Super Human Life, Coach Frank sits down with Chris Duffin — legendary strength athlete, mechanical engineer, entrepreneur, and one of the most…
Nov 10, 2025 · 1:11:48
In this Super Human Life masterclass, Coach Frank Rich brings you a powerful compilation from three of our most impactful conversations with Annie Yatch — trauma expert,…
Nov 3, 2025 · 1:10:33
In this powerful conversation, Coach Frank Rich sits down with Dr. Robert Glover, best-selling author of No More Mr. Nice Guy, for his second appearance on The Super Human Life…
Oct 27, 2025 · 1:07:58
In this episode of The Super Human Life, Coach Frank Rich sits down with Dan Brulé, one of the world's leading breathwork pioneers and author of Just Breathe, to uncover the true…
Oct 20, 2025 · 1:43:37
In this Super Human Life Masterclass, Coach Frank Rich brings together three of the most impactful interviews ever recorded with Dr. Trish Leigh, world-renowned cognitive…
Oct 13, 2025 · 52:54
Most men fear heart disease, but what if the real danger isn't your cholesterol levels… it's the lies you've been told about them? In this powerful episode of The Super Human…
Oct 6, 2025 · 1:04:12
What if the biggest breakthrough in recovery, performance, and long-term health wasn't another expensive device or complicated protocol, but a simple molecule we've been…
Sep 29, 2025 · 1:03:55
Men today are facing a silent crisis. Suicide rates are climbing, loneliness is at epidemic levels, and society continues to confuse men about what it truly means to be…
Sep 22, 2025 · 1:03:07
Men are lonelier than ever — even in a world where we're more "connected" than at any point in history. The truth is, most men are starving for brotherhood, honesty, and real…
Sep 15, 2025 · 49:42
Is success in life just luck or the result of disciplined decisions? In this episode of The Super Human Life, Coach Frank sits down with Dr. Michael Orkin, statistician,…
Sep 8, 2025 · 1:03:20
What happens when a man grows up without a father, yet is called to lead as one? This week on The Super Human Life, Coach Frank Rich is joined by Pastor Ralph Johnson, a Husband,…
Sep 1, 2025 · 1:01:13
Too many high-performing men think success in one area guarantees success in all areas. But when it comes to your health, that's rarely the case. The truth? Traditional fitness…
Aug 25, 2025 · 1:01:22
Overcoming porn isn't just about saying "no" harder, installing filters, or trying to white-knuckle your way through temptation. Real freedom comes when you heal the root — the…
Aug 18, 2025 · 57:46
What if eating sugar could actually help you burn fat, sleep better, and transform your body after 40? In this explosive episode of The Super Human Life, Coach Frank sits down…
Aug 11, 2025 · 55:13
The revival isn't coming from pulpits, it's rising in the marketplace. In this powerful conversation, Coach Frank sits down with Christian "Doc" Farris, founder of Sacred CEO, to…
Aug 4, 2025 · 1:01:25
What if everything you thought you knew about health… was wrong? In this no-BS conversation, Coach Frank sits down with renowned functional medicine expert Dr. Anthony G. Beck,…
Jul 28, 2025 · 1:06:36
Pre-order Larry's new book - https://thedadedge.com/legendary-fatherhood-book/ In this powerful and raw episode of The Super Human Life, Coach Frank Rich is joined by returning…
Jul 21, 2025 · 58:34
Why are so many Christian men living with everything—money, status, followers, even a family—yet dying inside? In this raw and spirit-filled conversation, Frank sits down with…
Jul 14, 2025 · 1:04:37
You've built the career. You've got the house, the title, the wife, maybe even the family. But deep down… something still feels off. In this powerful episode, Coach Frank sits…
Jul 7, 2025 · 1:04:08
In this raw and powerful episode of The Super Human Life, Coach Frank sits down with transformation coach, athlete, and biohacking pioneer Kris Gethin to unpack the evolution of…
Jun 30, 2025 · 1:14:50
What if everything you've been told about aging and muscle growth is wrong? In this powerhouse episode, Coach Frank sits down with Stan Efferding—world record-holding…
Jun 23, 2025 · 1:05:41
Learn more about The Brain Tap - https://braintap.com/ In this powerful episode of The Super Human Life, Coach Frank Rich sits down with Dr. Patrick Porter — inventor of BrainTap…
Jun 16, 2025 · 1:05:12
In this powerhouse episode of The Super Human Life , Coach Frank sits down with one of the most polarizing and powerful minds in the world of personal development — Kevin Trudeau…
Jun 9, 2025 · 52:44
What if it took a near-death experience to wake you up to God's calling on your life? In this powerful episode of The Super Human Life, Pastor Dave Scarlett shares the radical…
Jun 2, 2025 · 1:02:38
In a world trying to weaken men at every turn, how do you rise, rebuild, and reclaim your mission? In this powerful conversation, Coach Frank is joined by Nick Koumalatsos —…
May 26, 2025 · 57:19
In this raw and powerful conversation, Coach Frank sits down with Nick Jonsson—executive coach, endurance athlete, and author of Executive Loneliness —to confront one of the most…
May 19, 2025 · 1:00:47
In this powerful conversation, Coach Frank sits down with elite strength coach and Army Ranger veteran Judd Lienhard to unpack what it really means to Always Be An Athlete —not…
May 12, 2025 · 59:50
Grab your ticket for the Man In Arena tour - https://maninthearenatour.com/?utm_source=speaker&utm_medium=organic&utm_campaign=kylecarnahan In this raw and real conversation,…
May 5, 2025 · 59:29
In this powerful episode of The Super Human Life, Frank sits down with Ed Rahill — endurance racer, entrepreneur, and author of One Mile at a Time. Ed shares how the extreme…
Mar 17, 2025 · 48:57
Breakups can feel like they've knocked the wind out of you — leaving you unsure, stuck, and maybe even a little hopeless. But what if your heartbreak was actually the launchpad…
Mar 3, 2025 · 58:51
In this episode of The Super Human Life, Coach Frank sits down with world-renowned dating coach Connell Barrett to break down the biggest mistakes "nice guys" make in the modern…
Feb 17, 2025 · 26:50
Listen to 75 HARD recap episode on The Rebuilt Man - https://pod.link/1719651103/episode/e31588648b45937e5245d7d6d6396e75 In episode 283 of The Super Human Life, Coach Frank…
Feb 10, 2025 · 1:08:45
In episode 282 of The Super Human Life, Coach Frank Rich sits down with Dr. Samantha Harte to dive deep into the flaws of traditional recovery programs and why breaking free from…
Feb 3, 2025 · 59:04
Find Michael's books (Surfing For God & Sacred Attachment) - https://amzn.to/3Q93BuZ Restoring The Sould Men's Event - https://www.restoringthesoulweekend.com/ In this powerful…
Jan 27, 2025 · 1:25:16
In episode 280 of The Super Human Life, Coach Frank Rich and Jay Campbell delve into the importance of hormonal optimization for muscle growth and cognitive function,…
Jan 20, 2025 · 52:51
Listen to episode 136 - Our Trauma Is A Story We Tell Ourselves w/ Annie Yatch - https://thesuperhumanlife.libsyn.com/ep-136-our-trauma-is-a-story-we-tell-ourselves-w-annie-yatch…
Jan 13, 2025 · 1:10:44
Order a copy of Conor's book, "Well Ordered Family" - https://amzn.to/40whgT9 In episode 278 of The Super Human Life, host Frank Rich interviews Conor Gallagher, author of "Well…
Nov 18, 2024 · 1:00:28
Episode 277 of The Super Human Life podcast - How To Find Purpose & Strength Through Surrendering w/ Matt Dawson Order a copy of Matt's book - Strength In Surrender -…
Nov 4, 2024 · 55:45
Order a copy of Michael's book - Nut Up Or Shut Up - https://amzn.to/48H3qzO In episode 276 of The Super Human Life, Michael Kniebel shares his personal journey of overcoming…
Oct 28, 2024 · 1:07:03
In episode 275 of The Super Human Life, host Frank Rich interviews David Waldy. The two discuss the concept of fierce empathy, its paradoxical nature, and how it contrasts with…
Oct 21, 2024 · 1:14:30
Jolene Winn is a certified life coach that teaches Christian women how to overcome their husband's porn addiction, even if he doesn't. After being married to her husband for 5+…
Oct 14, 2024 · 59:55
Dr. Caroline Leaf is a communication pathologist and clinical neuroscientist specializing in psychoneurobiology. Her passion is to help people see the power of the mind to change…
Oct 7, 2024 · 59:33
In episode 272 of The Super Human Life, host Frank Rich interviews James Swanwick, founder of Swanwick Sleep and creator of The Alcohol Free Lifestyle. They discuss the benefits…
Sep 30, 2024 · 53:37
In 271 of The Super Human Life, host Frank Rich interviews leading psychedelics expert, Paul F. Austin. Paul discusses the concept of a psychedelic renaissance, exploring his…
Sep 23, 2024 · 1:31:00
Stan Efferding is an IFBB Professional bodybuilder and World Record Holding Powerlifter. He is one of only 10 men in the world to ever total over 2,300 pounds raw in competition.…
Sep 16, 2024 · 1:05:07
In episode 269 of The Super Human Life, host Frank Rich interviews CEO & co-founder of Beckley Retreats, Neil Markey. Neil discusses the importance of disconnecting from an…
Sep 9, 2024 · 1:12:09
Learn more about Men Of Action Mentoring - https://www.moamentoring.com/ In episode 268 of The Super Human Life, host Frank Rich welcomes high performance coach, Michael Sartain.…
Sep 2, 2024 · 59:47
In episode 267 of The Super Human Life podcast, host Frank Rich interviews Dr. David Karli. They discuss stem cell therapy and common misconceptions surrounding it. Stem cells…
Aug 26, 2024 · 53:00
Listen to episode 102 of The Super Human Life - Understand Your Values & Master Your Life w/ Dr. John Demartini -…
Aug 19, 2024 · 1:15:16
Listen to episode 90 of The Super Human LIfe - https://thesuperhumanlife.libsyn.com/ep-90-former-porn-star-shares-the-dark-side-of-the-industry-w-joshua-broome Order Joshua's…
Aug 12, 2024 · 56:57
Check out Will on YouTube - https://www.youtube.com/channel/UC_0Qq4ROiUALz6m8Z2sMlMw In episode 264 of The Super Human Life, host Frank Rich interviews branding expert Will…
Aug 5, 2024 · 1:00:33
Take the Self-Love Quiz - https://unlocklimitlessyou.com/ In episode 263 of The Super Human Life, host Frank Rich interviews happiness coach, Brad Chandler. Brad explains that…
Jul 29, 2024 · 1:01:25
In episode 262 of The Super Human Life, host Frank Rich interviews Jake Hamilton. They discuss the crisis of masculinity within the church and the root of the problem. Jake…
Jul 22, 2024 · 1:01:14
Order a copy of Preston's new Book (Spiritual Millionaire) - https://prestonsmiles.com/book In episode 261 of The Super Human Life, host Frank Rich interviews Preston Smiles.…
Jul 15, 2024 · 56:44
In episode 260 of The Super Human Life, host Frank Rich interviews Sam Sorbo. They discuss the concept of home learning and how it differs from traditional education. Sam…
Jul 8, 2024 · 52:29
In episode 259 of The Super Human Life, host Frank Rich interviews Attachment Specialist, Adam Lane Smith. The conversation explores the concepts of anxious and avoidant…
Jul 1, 2024 · 55:19
In episode 258 of The Super Human Life, host Frank Rich interviews author, coach, & meditation expert Jeff Patterson. They discuss the different methods of incorporating a…
Jun 24, 2024 · 1:32:08
In episode 257 of The Super Human Life, Frank welcomes back the world's stronger bodybuilder, Stan "The Rhino'' Efferding. Stan discusses the importance of nutrition and calorie…
Jun 17, 2024 · 1:03:25
In episode 256 of The Super Human Life podcast, host Frank Rich interviews World Champion martial artist & serial entrepreneur, Matthew Boyer. Matthew shares his journey as a…
Jun 10, 2024 · 1:06:38
Listen to episode 47 - The Neuroscience of Porn Addiction w/ Dr. Trish Leigh - https://sites.libsyn.com/188300/ep-47-the-neuroscience-of-porn-addiction-w-dr-trish-leigh Listen to…
Jun 3, 2024 · 1:02:43
Grab a copy of Larry's new book, The Spirit Of Fatherhood - https://amzn.to/3yFlmwy In episode 254 of The Super Human Life podcast, Frank Rich interviews Larry Hagner about…
May 27, 2024 · 1:02:19
Get a FREE copy of Andre's book - Save Your Marriage Alone - https://saveyourmarriagealone.com/ In episode 253 of The Super Human Life podcast, host Frank Rich interviews…
May 20, 2024 · 49:28
Get a copy of Woke Jesus: The False Mesiah Destroying Christianity - https://amzn.to/3yo9xux Wokeism, also known as cultural Marxism, is a progressive ideology that has…
May 13, 2024 · 23:35
In episode 251 of The Super Human Life, Coach Frank Rich reflects on the past 250 episodes of The Superman Life podcast and shares 10 lessons he has learned from interviewing…
May 6, 2024 · 1:05:07
Listen to episode 195 - Become UNSTOPPABLE & Crush Your Goals w/ Alden Mills - www.tinyurl.com/TSHL195 Purchase UNSTOPPABLE MINDSET on Amazon - https://amzn.to/4b65sJU In episode…
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