How to handle self-defense as you age

This week Skip & Sara have a lively discussion about jock itch medicine. It was very strange. In segment 2 we speak with Krav Maga instructor Craig Gray about how to stay in shape and avoid injury while working out, especially as you get older. Then in the Shooting Classes dot com self-defense report Skip interviews Sara about her hesitancy to use deadly force and the self-defense differences between men and women.