How do I lose weight after the holidays?
The Home Defense Show Podcast · Feb 7, 2026 · 36:43
The Home Defense Show Podcast · Feb 7, 2026 · 36:43
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This week Skip & Sara have a candid and spirited discussion about gaining weight during the holidays and losing weight afterwards. Why is this important to protectors and defenders? Because a healthy, fit person fights better and is harder to kill!
Episodes: The Home Defense Show Podcast
