Podlipodcast player Webplayer

'JR Morning

'JR Morning

Fall Back and Deal With It: Why Daylight Saving Time Still Rules Your Sleep

'JR Morning · Oct 13, 2026 · 9:23

0:009:23

Listen in the Podli app 🎧

Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.

October 13, 2026 ~ Chris Renwick and Jamie Edmonds talk with Dr. Anita Shelgikar, sleep medicine fellowship director, about health impacts of daylight saving time and sleep tracking data. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.

Episodes: 'JR Morning

PodliGet the free Podli app
↓ App